time in gym: 0:45 Kicks: - 10 of each (both sides): - front snap kick - roundhouse - hook kick - high roundhouse 10x combo (both sides): - front snap → roundhouse → hook → high roundhouse Swimming: - breast stroke 4 laps
time in gym: 1:00 Kicks: 10 of each (both sides): front snap kick roundhouse hook kick high roundhouse 10x combo (both sides): front snap → roundhouse → hook → high roundhouse 10x combo (alternating sides) front snap → roundhouse → hook → Spinning hook kick Stretches: Wrist stretches (cambered) Calf raises others Swimming: kickboard 1 lap
time in gym: 1:20 Kicks: 10 of each (both sides): front snap kick roundhouse hook kick high roundhouse 10x combo (both sides): front snap → roundhouse → hook → high roundhouse Stretches: Wrist stretches (cambered) Swimming: breast stroke 4 laps
If I start my life anew today, will it make up for my past transgressions?
Sometimes he wished the winds weren’t as shallow as the leaves they played with.
How to Help Kids Fail →
Take The Interview →
Combating the counter offer (hiring) →
Grey Doesn't Matter: tl;dr LoK Season 1 was cliche... →
greydoesntmatter: This is going to contain major spoilers for the Legend of Korra finale. If you haven’t seen it yet, I would recommend you don’t read this. It would be better for you to formulate your own opinion first. And a foreword: I am a die-hard fan of Avatar: The Last Airbender. I cosplay Aang, and soon…
Imagine by Jonah Lehrer →
So tired. So very tired. How to continue in the face of weariness? Two feet. One path.
Writing is not an activity by itself
the practice of writing can be found within, grown inside, and cherished internally, but exists as a piece of the greater whole - the person within whom it takes root. Stories are taken from the cloth of life, the tapestry of perception that we weave for ourselves day in and out. Stories are the basic building blocks of a conscious existence. So, in order to tell stories, I must exist...
Holy fuck, I can’t pay attention to this Darby fellow
Give me some indication…– …that I’m not singing alone
Lean Startup and Business Canvas
Proven Hires - Pierre Bernhard Kappe - Pathfinder, Chicago Lean Startup Circle & Challenge -Lean Startup -Startup Owner’s Manual Todd Wyder - serial entrepreneur -“Hacking the funnel” Father of scientific management and first MBA - Frederick Winslow Taylor A startup is a temporary organization designed to search for a repeatable and scalable business model. Alexander Ostetwalder...
What is the goal of the presentation? Short attention spans - ADD Attention getter Smooth story - NOT a collage Three points Pain Easy to sell a pill instead of a vitamin Q: how do you sell a vitamin? 10 hours of work per minute Q: how does pitching with a team differ from the scholar pro pitch? Solid number amount on money. Execution problems with Scholar Pro It’s...
Bah– People who shit on dreams suck
I miss the forests…
iDoneThis blog: Crowdsource Your Company's Bonuses →
idonethis: I’m sure we’ve all worked at companies where the loudest guy gets the biggest bonus. In most companies, compensation is determined by a cabal of execs—guys that you may never have met—evaluating work that happened up to a whole year ago. Bonus compensation ends up being a function of politics, not…
Data informed versus data driven →
Where to find strong talent, AVC →
The Experience Economy →
I need a believer
Trying and failing, blah blah blah, but that doesn’t mean I’m bulletproof. Also, trying…but how hard?
Busker notes Web cam straight to gif
Mark, Cloud Mine
Restclient Github.com/cloudmine/cloudmine-js/ Httparty - generic rest api gem Urban Airship
First recorded double fills!
Create a User-Profile Mini-Game code-challenge →
HelolW rdlo (A threading challenge) →
Mastery and Mimicry →
Culture and fit in hiring AVC →
The Darwinian Evolution of Startup Hubs →
Spartz: 30 votes gives you 90% confidence. Make sure nobody has all the keys to the kingdom. Lean startup. Steve Blank services list. Test, test, test. The more incentive you give to people to share, the more they will. 1/6000 UGC goes viral daily Seth Kravitz: you have the most valuable skillset. Also, learn to barter. Kambio: hustle. Legal issues. Threadless: reset all Best Buy computer...
Rebecca Keller, YoYoMagazine.org
Art Excavator Constant struggle to make creative outlets rub up against each other in productive ways Also talks about guild system, apprentices and journeyman on the way to mastery
is now the time to hire MBAs? →
“Productivity is not about how efficient you are... →
How many days a week? Time commitment Prior experience
h tags only for hierarchy of topics Title tags Flatten out site, less depth Very few links
rails console: reload!– Jeff Cohen
Willing to be paid in puppies.– Yes.
Tricking Concept: Fig 4 cork crowd awakener